From the book of Exodus in the scriptures we are told at least six times to maintain a “sabbath”. The principle of sabbath is reflected in creation: that there are six periods (days) of creation and work followed with a period (day) of rest. Vaughn Roberts in his book “God’s Big Picture” says: “The goal of creation is rest.” A friend of mine, Frank Lengel, in a recent meeting said this “The sabbath is a moment where you’ve worked and finally get to a place where you can say